Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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F45 Windsor Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards e...more...See more text
I started training at F45 Tecumseh in July of 2019 and it has been a safe haven for me and many other people.
The coaches are fantastic, they always push you to do your best and work your hardest during a workout. With Covid they have gone above and beyond to make everyone safe by following all precautions necessary. Very thankful this year for this community Read more
F45 Training Windsor is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
more...See more text
Health and fitness has always been Erica's passion. Raised in Chatham-Kent, Erica grew up playing numerous sports and has always had a love for running. Completing a few marathons ...more...See more text
Welcome to Sunsetters, our MANDATE since 1986 has been to offer the best tanning equipment and cutting edge technology available today and tomorrow.more...See more text