5 tips on getting the most out of a spa visit

For most of us, spa days are few and far between. Taking the time to do a little leg work and planning it out perfectly ensures that you get the most relaxation and beautification for your money.

• The first step is to decide what it is that you are looking to get out of your spa day. Is it a fresh, new cut and colour? Or maybe you'd like every last knot melted out of your aching back? Is a skin treatment in order before your wedding day?
• Knowing what you want ahead of time makes it less overwhelming when looking at the many treatment options spas have to offer.

• Once you've decided what you'd like out of your day, take a little time and check out online reviews of spas in your area.
• Find which ones offer the treatments you would like and see what others have to say.
• Many websites are rife with information about the quality of the care you get, and many times the company will have special offers posted in their listing.

• Every person's needs are different, so once you've found a spa you like, give them a call and ask what treatments fit to your needs, such as dry skin, wrinkles, sore muscles, or problems sleeping.
• Go for treatments that will keep you feeling relaxed and beautiful long after you leave to get the most out of your money!

• Many spas will offer gift packages where multiple treatments are booked together. Maybe buy one and consider gifting it to yourself!
• Another route you can go is to inquire about group rates. Plan a day with your friends and get some discounted relaxation together.

• Take full advantage of everything the spa has to offer by maximizing your time there. Ask for a full tour and note which amenities appeal to you. Perhaps you'd like to sweat it out in the sauna before your facial, or relax in a hot tub after a nice, long massage.