Seafood Dishes Tips & Advice

For a delicious and satisfying meal, whip up these two fish recipes the whole family with love.

The rich flavour of salmon benefits from lighter tastes like nose-tingling horseradish, refreshing dill and crunchy cucumber. We kept calories in the sauce to a minimum by using reduced-fat yogurt and sour cream. For the best-tasting salmon and highe

Try this Spanish favourite it you want to shake things up a bit with paella.

Shellfish is a premium source of many vitamins and nutrients your body craves -- nutrients that help fight off diseases. Here are two tasty recipes for healthy foods featuring shellfish:

Craving the spices and the smells of the Louisiana bayou? Try this aromatic recipe. Born of necessity, Jambalaya was the result of creativity when resources and funds were limited. It's an inexpensive mixture of Creole and and Cajun influence.

This delicious paella is full of flavour and tradition. It's loaded with protein and brown rice is a good source for fibre. Rich and creamy, you can't go wrong with a rice dish like this.

With its gentle acidity and creamy texture, buttermilk makes a fabulous marinade for shrimp. We'll also show you how to make an unbelievable tomato and vinegar dipping sauce.

If you need to add variety to your menu, opt for this Mahi Mahi taco recipe. It's a family friendly dish that is loaded with minerals and vitamins. To top it off. It's simple to make and fun to eat.

Indulge your taste buds and spoil yourself with this rich-tasting dish. Seafood lovers will rejoice and enjoy every bite!

We recommend eating fish at least twice a week. But when you can't get to the store for fresh fish, look to canned. Here are three recipes to help you make the most of this pantry staple.

If you think cooking seafood is all about deep-frying, think again. This simple but elegant stew demonstrates how poaching keeps seafood moist and provides a flavourful base for the sauce. You're bound to love it.

To make ceviche, small cubes or slivers of fish or shellfish are submerged in citrus juice, often with chili peppers or other seasonings, until the marinade changes the appearance and texture of the fish much the same way that heat would. But there i

The Cajun technique of blackening food in a super-hot cast-iron pan requires assertive seasoning that can sometimes overdo it on the salt. Ours has only a touch; instead, an aggressively aromatic (but not too hot) blackening rub flavours the catfish

Have a little bit of time and a need to whip up an impressive alternative to your regular meals? These seafood recipes are not only simple, but a sure-fire way to win over guests and family members that are tired of spaghetti, tacos and or meatloaf.

Low-fat fish and vitamin-packed vegetables are cooked using one of the healthiest of all cooking techniques: steaming. Read on for two delicious recipes that can't be beat!

The term Florentine simply means "with spinach" — the perfect partner for a delicate fish like sole or haddock. The cheesy sauce in this recipe not only enhances the fish and spinach, it also provides calcium, vitamin D and extra protein.

It's always important to eat right and to get the proper nutrients from your diet. This dish contains several vitamins that can have an effect on your health. The vitamin E in shrimp and vitamin C in snow peas are a winning combination for boosting i

Baking fish fillets on top of cut fresh vegetables creates an easy and nutritious meal. You can change the vegetables depending on what is in season at the market or to suit your personal tastes.

Their beefy texture makes tuna steaks a favourite with confirmed meat eaters. In this tangy recipe, the seasoned cornmeal seals in the tuna's juicy flavour. Who could resist?

Vibrant carrot, tomato and orange juice add healthy doses of vitamins and flavour to these seafood dishes. Feel good about your next meal with these two rich and succulent seafood dinners.